In a few months, winter will be in full swing. This means you have a lot of tasks to accomplish before wrapping up this year’s gardening season. Between planting perennials for the spring, digging up a compost pit, raking fallen leaves, and trimming overgrown tree branches, a physically hectic few months lie ahead.
Believe it or not, many people are performing these common gardening tasks to their bodies’ detriment, thus increasing their chances of paying an untimely visit to a North Modesto urgent care center. Take note of these tips to safely and efficiently accomplish your autumn gardening checklist.
Shoveling
Use a shovel with a curved handle, which allows you to keep a straighter back during shoveling. Make sure that your shovel is also an appropriate length—if it’s too short, you’re more prone to bending, which puts added strain on your back. Read more from this blog:
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